On becoming Mum

On becoming Mum

Becoming a mum is a strange and intense transition, one that often isn’t spoken about openly and honestly. After I became a mother, someone said to me ‘Now you’ll just be known as Archer’s mum’, and that really struck a chord with me. Because yes, of course I am his...
Reflexology FAQs answered

Reflexology FAQs answered

Many people aren’t aware what Reflexology actually is or what the benefits of treatment are. I answer some FAQs to help dispel common myths and explain how it can help you restore your balance. What is Reflexology? Reflexology is the application of gentle...
On sleep deprivation

On sleep deprivation

I have always been a night owl – as a child I would read by torch light once my parents told me it was lights out. Often under the covers because the sleep police would patrol the hallway on the lookout. As a student my dissertation came together piece by piece in the...
Walking your own path

Walking your own path

It seems so much of our lives are determined by achievements, with success being interwoven with wealth, career progression, status, material possessions and even marital status and procreation. We’re so very obsessed with ‘having it all’ or ‘being the best’ that we...
On ‘trying’ to conceive

On ‘trying’ to conceive

On ‘Trying’ to Conceive If you’ve made the conscious decision to try for a baby you’ll likely be excited by the prospect. This excitement can rapidly change to disappointment as the months go by with no positive news to share. The reality is that only 68% of people...