Walking your own path

Walking your own path

It seems so much of our lives are determined by achievements, with success being interwoven with wealth, career progression, status, material possessions and even marital status and procreation. We’re so very obsessed with ‘having it all’ or ‘being the best’ that we...
On ‘trying’ to conceive

On ‘trying’ to conceive

On ‘Trying’ to Conceive If you’ve made the conscious decision to try for a baby you’ll likely be excited by the prospect. This excitement can rapidly change to disappointment as the months go by with no positive news to share. The reality is that only 68% of people...
Reflexology FAQs answered

Reflexology FAQs answered

Many people aren’t aware what Reflexology actually is or what the benefits of treatment are. I answer some FAQs to help dispel common myths and explain how it can help you restore your balance. What is Reflexology? Reflexology is the application of gentle...
On learning to renew

On learning to renew

Our second guest contributor is Leadership Coach Robbie Swale, who offers some vital tips on how to renew our four types of energy to get the best out of life.  Inspired by Interview Series Waking Up The Workplace, and in particular consultant Tony Schwartz’s Energy...
Holistic Healing: Acupuncture

Holistic Healing: Acupuncture

The first in our series of guest contributors is Jane Marsh of Core Acupuncture, who explains what exactly traditional acupuncture is and how, like reflexology, it can offer a holistic approach to improving health and well-being. ‘Acupuncture is a form of...