by Sarah Moor | Jun 1, 2020 | Guest Contributor
Our second guest contributor is Leadership Coach Robbie Swale, who offers some vital tips on how to renew our four types of energy to get the best out of life. Inspired by Interview Series Waking Up The Workplace, and in particular consultant Tony Schwartz’s Energy...
by Sarah Moor | Jun 1, 2020 | Guest Contributor
The first in our series of guest contributors is Jane Marsh of Core Acupuncture, who explains what exactly traditional acupuncture is and how, like reflexology, it can offer a holistic approach to improving health and well-being. ‘Acupuncture is a form of...
by Sarah Moor | Apr 15, 2020 | THOUGHTS
While we’re all on pause I’ve been thinking about a specific type of footprint – our environmental one. Seeing the Earth thrive with less human interference during the Coronavirus lockdown has made me think about the Eco steps we could take to become more sustainable...
by Sarah Moor | Apr 10, 2020 | NEWS
We all know that stress is bad for us – it increases blood pressure, constricts arteries, and leaves us more susceptible to disease. On the other hand, love, compassion and engaging in relaxation is known to reduce blood pressure and increase our overall wellbeing. It...
by Sarah Moor | Apr 10, 2020 | THOUGHTS
Human consciousness has the ability to exert an extraordinary effect on the body. The mind can be powerful, enabling us to go ‘elsewhere’ in stressful situations to regain control and composure. Particularly in the current situation, when we all feel like we’ve lost...
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