Walking your own path

Walking your own path

It seems so much of our lives are determined by achievements, with success being interwoven with wealth, career progression, status, material possessions and even marital status and procreation. We’re so very obsessed with ‘having it all’ or ‘being the best’ that we...
On ‘trying’ to conceive

On ‘trying’ to conceive

On ‘Trying’ to Conceive If you’ve made the conscious decision to try for a baby you’ll likely be excited by the prospect. This excitement can rapidly change to disappointment as the months go by with no positive news to share. The reality is that only 68% of people...
The importance of our footprint

The importance of our footprint

While we’re all on pause I’ve been thinking about a specific type of footprint – our environmental one. Seeing the Earth thrive with less human interference during the Coronavirus lockdown has made me think about the Eco steps we could take to become more sustainable...
Escapism during Covid-19

Escapism during Covid-19

Human consciousness has the ability to exert an extraordinary effect on the body. The mind can be powerful, enabling us to go ‘elsewhere’ in stressful situations to regain control and composure. Particularly in the current situation, when we all feel like we’ve lost...
Purifying Plants in the home

Purifying Plants in the home

Boost well-being and air quality in your own home. You can’t beat a bit of mood-boosting greenery in the home – not only are plants great interior design additions, they literally help breathe life into rooms. Indoor plants are great at increasing humidity and...