Reflexology: The Health Benefits

Reflexology: The Health Benefits

‘From sleep problems to fertility concerns, this complementary therapy works wonders.’1 I recently came across an article in Harpers Bazaar which describes someone’s first experience of Reflexology. The author quite rightly states that the treatment...
Reflexology For Pain Relief

Reflexology For Pain Relief

Reflexology may be as effective as painkillers at providing pain relief, according to a new scientific survey. Researchers at the University of Portsmouth have found that people felt about 40% less pain, and were able to stand pain for about 45% longer, when they used...