On becoming Mum

On becoming Mum

Becoming a mum is a strange and intense transition, one that often isn’t spoken about openly and honestly. After I became a mother, someone said to me ‘Now you’ll just be known as Archer’s mum’, and that really struck a chord with me. Because yes, of course I am his...
Reflexology FAQs answered

Reflexology FAQs answered

Many people aren’t aware what Reflexology actually is or what the benefits of treatment are. I answer some FAQs to help dispel common myths and explain how it can help you restore your balance. What is Reflexology? Reflexology is the application of gentle...
On sleep deprivation

On sleep deprivation

I have always been a night owl – as a child I would read by torch light once my parents told me it was lights out. Often under the covers because the sleep police would patrol the hallway on the lookout. As a student my dissertation came together piece by piece in the...